Top 3 Tips on Dealing with Keto Flu
Posted by on 10/3/2019 to
Millie' Sipping Broth
We've put together a summary of the best tips on dealing with Keto Flu. We grouped them into the top 3 categories - Minerals and Supplements, Fluids and Food, and Common Sense.
Savory Broth Smoothies are a Thing!
Posted by lk on 6/7/2018 to
Millie' Sipping Broth
Enjoy Millie's Sipping Broth in the summer with this recipe for a great alternative to sugary juice smoothies.
Millie's Spicy Gazpacho Smoothie (recipe)
Millie's Spicy Gazpacho Smoothie (recipe)
Melissa and Nolan - No Sugar No Grain
Posted by lk on 5/18/2018 to
Millie' Sipping Broth
We thought we would
share a great “Don’t Stay Hangry” story about Melissa and Nolan from the Tri
Cities, Washington. Together they have
lost over 80lbs in a few short months on “No sugar no grain (NSNG)”...
"We have found that using Millie's sipping broth to break our
intermittent fasting, has little to zero change on blood sugar levels. It's
also way more satisfying than a bowl of microgreens ;)"
What to do about the "Hangry" emotion
Posted by lk on 5/7/2018 to
Millie' Sipping Broth
“We’ve long recognized in science that hunger leads to irritability. But the wonderful world of social media has merged the two words for us and now we know it as ‘hanger,’” Sophie Medlin told the BBC.
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