Recipes and Ideas

An easy brothtail to help you with your mid day snacking urges.  Great keto twist on this one. - Fresh Basil - Fresh Lemon - Millie's Delight Pho Sipping Broth - Ghee - Sriracha

Lori makes a super easy 2 ingredient brothtail called the Gentle Lentil. 2 minutes and you're done 1/2 cup of Cooked Lentils 1 Millie's Spicy Tortilla Sipping Broth Bag

It's Snack O'Clock Somewhere. This Vegan Egg Salad recipe is super easy - 3 ingredients and 3 minutes to make. 6 ounces of firm tofu-  3 to 4 tbsp Garlic it! Dijon Garlic Mustard-  Cut up Flatbread

It's snack o'clock somewhere and we are making one of our famous brothtails. This easy snack is great between mid morning or afternoon meals and only uses a couple of ingredients. Only takes 4 minutes so you can get back to that important