Recipes and Ideas

An easy brothtail to help you with your mid day snacking urges.  Great keto twist on this one. - Fresh Basil - Fresh Lemon - Millie's Delight Pho Sipping Broth - Ghee - Sriracha

Lori makes a super easy 2 ingredient brothtail called the Gentle Lentil. 2 minutes and you're done 1/2 cup of Cooked Lentils 1 Millie's Spicy Tortilla Sipping Broth Bag

It's snack o'clock somewhere and we are making one of our famous brothtails. This easy snack is great between mid morning or afternoon meals and only uses a couple of ingredients. Only takes 4 minutes so you can get back to that important

Tom Kha Lite- Brothtail 1 Millie's Thai Lemongrass Sipping Broth Bag-  1 tbsp Coconut Milk- 1/2 tsp Sesame Oil-  1 Dash Bettye's Basil and Garlic Dazzler-  Roasted Seaweed Crisps