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The Tofa Brothtail

The Tofa Brothtail

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Lemon Spinach Tody Brothtail

Lemon Spinach Tody Brothtail

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The Tomatopotato Brothtail

The Tomatopotato Brothtail

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The Tortalate Brothtail

The Tortalate Brothtail

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The Spaghetti Brothtail

The Spaghetti Brothtail

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The Spicy Dill Pickle Brothtail

The Spicy Dill Pickle Brothtail

A very savory and satisfying snack between lunch and dinner, or even after dinner.
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The Smoking Rosemary Brothtail

The Smoking Rosemary Brothtail

A brothtail with a lot of smoke and a little fire.
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Basil Bomb Brothtail

Basil Bomb Brothtail

An easy brothtail to help you with your mid day snacking urges.  Great keto twist on this one. - Fresh Basil - Fresh Lemon - Millie's Delight Pho Sipping Broth - Ghee - Sriracha
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The Gentle Lentil Brothtail

The Gentle Lentil Brothtail

Lori makes a super easy 2 ingredient brothtail called the Gentle Lentil. 2 minutes and you're done 1/2 cup of Cooked Lentils 1 Millie's Spicy Tortilla Sipping Broth Bag
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Lemongrass Ginger Hot Brothy

Lemongrass Ginger Hot Brothy

It's snack o'clock somewhere and we are making one of our famous brothtails. This easy snack is great between mid morning or afternoon meals and only uses a couple of ingredients. Only takes 4 minutes so you can get back to that important
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Tom Kha Lite- Brothtail

Tom Kha Lite- Brothtail

Tom Kha Lite- Brothtail 1 Millie's Thai Lemongrass Sipping Broth Bag-  1 tbsp Coconut Milk- 1/2 tsp Sesame Oil-  1 Dash Bettye's Basil and Garlic Dazzler-  Roasted Seaweed Crisps
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The French Onion Classic Brothtail

The French Onion Classic Brothtail

1 tbsp diced red onion - Parmesan cheese or cheese crisps/ crackers - 1 Millie's Tomato Basil Sipping Broth Bag - Dash of Bettye's Garlic & Basil Broth Dazzler
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The Real Pho Pho (pronounced pho pha)

The Real Pho Pho (pronounced pho pha)

Take a break with a brothtail. - It's snack o'clock somewhere and we're making the Real Pho Pho (pronounced pho pha) 1 tsp rice wine vinegar -  Sliced lime wedge -  Rice noodles -  1 Millie's Delight Pho Sipping Broth
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How to Make a Brothy Mary - Brothtail

How to Make a Brothy Mary - Brothtail

(Photo by LLance Kezner) Looking to have some fun with your broth, or just a new amuse bouche for your guests?  Try a Brothtail, then newest trend in savory hot drinks.  What is a Brothtail?  A broth-based drink consisting of ...
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Top 5 reasons why vegetable broth is good for intermittent fasting

Top 5 reasons why vegetable broth is good for intermittent fasting

A significant part of any of these plans is making sure you are satiated during the fast so you are not tempted to cheat or break your fast. Vegetable broth instead of bone broth is a perfect way to accomplish this every day.  Here are the top 5 reasons:

- If you are concerned about bone broth halting the consumption of unhealthy cells in your body (autophagy)
- Anything under a 50 calorie threshold is ok for most plans...

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